Body Love Society

Body Love Society

I have a confession. I don’t follow many of my industry cohorts on social media. So when I do, it means I’m madly in love, head over heels with their message. So who gets Valentines from me (aka, the love button)? The Body Love Society. The ladies behind...

Post-partum: what you may not know

If you’ve ever read a pre-natal book, you already know that that a hormone called relaxin is in the body during pregnancy. There are all kinds of speciality fitness classes available to adapt for the needs of the pregnant women in light of this hormone. Relaxin...

Body trends that suck

Thigh gaps are just one of a half dozen popular body “trends.” There is also “cracked abs,” “protruding ribs,” “A4,” and the “belly button challenge”. I’d explain what these are, but here’s what...