When I went to the Institute for Integrative Nutrition, one of the major learnings about nutrition is that what we eat is only part of our overall health pie.

You simply can’t be healthy and happy if you hate your job.

If you’ve been dreaming about running away from your job and opening your own business, dream away, but also do your homework.

Step 1 is assessing whether you have the qualities that a successful entrepreneurial professional life entails.

Check out what I have to say in the middle of this article (hint: it entails some words about resilience).

So before you run out the door, if you don’t find that you resonate with the traits listed here, take a moment today to think about how you could make your job feel healthier and/or happier.

If you do, my door is always open for a conversation about what it’s really like to open a business.


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