Professional help is just that — help.
There’s no instructor, trainer, chiropractor, acupuncturist, osteopath, naturopath, MD, (you get my drift) in the world that can help you when you won’t help yourself.
It’s rare (but it happens) that someone comes to a “movement specialist” and expects me to spontaneously heal them. But I do get clients that won’t want to feel pain (sorry), or who don’t want to be responsible.
But here’s some news: I’m not responsible. You are.
It’s your body.
It’s not mine.
So you need to maintain it.
I’ll give you some education and training on how you can do that.
But the rest is up to you.
(Photo by Amy Bell of Modern Nest Photography)