Mom influencer

Mom influencer

My blog was nominated for “top mom influencer.” Please visit this page before March 22 and click “like” if you agree with this nomination: “I recommend Janis Isaman of My Body Couture because she keeps fitness real and gets legitimate results without the hamster wheel...
You are an anecdote, not an evidence based conclusion

You are an anecdote, not an evidence based conclusion

I have a client (and friend), named Kristal Allen, who is not a health blogger, but she totally should be. The other day, she wrote a little Facebook rant that contained many good points (reposted below, if you want all the gems). But I want to focus on one important...