Lacrosse balls are for lacrosse

Lacrosse balls are for lacrosse

Lacrosse balls and tennis balls are not for bodywork. Lacrosse balls and tennis balls are for lacrosse and tennis. It’s not a branding or sales or marketing exercise. It’s not semantics. Sports balls were made for playing sports. Sports balls are meant to...
Yamuna Body Rolling

Yamuna Body Rolling

On January 1, I woke up and decided to offer an 8 week course in Yamuna Body Rolling. I am SUCH a believer in the power of this work, and I wanted to see what happened to people’s physiques simply by rolling for 2 hours a week. (Trust me, I see it every day, but...