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Tempted to post a photo of your workout to Instagram?

Here’s why you need to stop posting your workout photos.

Recent Posts

  • There is no such thing as a “thigh gap challenge”.
  • Fitness doesn’t require motivation or discipline
  • “Before” and “After” photos are BS
  • 4.
  • “Why do I eat when I’m sad/angry/stressed?”

Recent Comments

  • Dienekes on The cultural norm on this sucks….so here’s a better idea…
  • Andrea on This conversation got heated…
  • Angela Grace on It’s not called an “inner thigh”
  • High Heels Palace on Yoga cues that should die
  • Angela Grace on You don’t need a gym

Archives

  • July 2018
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  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017

Categories

  • Exercise
  • Nutrition
  • Uncategorized
  • What I Learned for You

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