William French started a Health Coaching program this fall. While I won’t embarrass him by sharing his self-description of his own situation, he was basically at the “hold-your-breath” moment I sometimes see with clients: they either stop breathing, or learn to swim. And I’ve rarely seen a guy learn to swim so fast….he did just four sessions in the fall before a long trip. When I saw him again for a check-in this week, his changes were visible. He impressively sustained the changes we discussed (a solid feat for anyone, no less for one who’s gone abroad) and could easily pinpoint the tweaks he wished to make on the ground we’d already covered. I noticed this post on his page tonight….he’s taken his water wings off and I’m definitely cheering by the sidelines!