My Body Couture Yin And Yoga Nidra 60 minute Live Zoom Class, Wednesday at 6:45-7:45pm MST Single Class
My Body Couture Yin And Yoga Nidra 60 minute Live Zoom Class, Wednesday at 6:45-7:45pm MST Single Class
Join Janis Isaman of My Body Couture, a Paul Grilley trained yin instructor, along with Jennifer Schetzsle, a McLeans Meditation Institute graduate, for this interactive class, replicating a live class.
Class is offered in Zoom format, accessible from your home. Using Zoom, we can doubly interact: I can see and hear you, and you can see and hear everyone else in the class (optional microphone or speaker mute options).
My Body Couture Advanced Pilates 1 hour Live Online Zoom Group Class Tuesdays 11:30am
https://yamunacanada.com/products/advanced-pilates-zoom-class?_pos=1&_sid=892e98801&_ss=r
My Body Couture Beginner Level Yamuna Body Rolling + Pilates 2 hour Live Zoom Group Class Mondays, 6:45-8:45pm
My Body Couture Health Coaching 1 hour Live Online Zoom Private
My Body Couture Pilates 1 hour Live Online Zoom Private
My Body Couture Yamuna Body Rolling 1 hour Live Online Zoom Private
My Body Couture Yin 1 hour Live Online Zoom Private
My Body Couture Pilates One Hour Live Zoom Group Class, Mondays at 6:45 pm
My Body Couture Rainbow Kids Yoga Live Zoom Classes Online Monday/Wednesday/Friday
My Body Couture Yamuna Body Rolling 60 minute, 2 class Pre-Recorded Online Class Series
My Body Couture Yamuna Body Rolling One Hour, 16 class/8 week Pre-Recorded Online Program
My Body Couture Yin + Yamuna Body Rolling 2 hour Live Zoom Group Class, Thursdays 6:45-8:45pm
My Body Couture Yin 60 minute Live Zoom Class Series, Thursdays at 7:45-8:45pm
My Body Couture Yin Yoga 1 hour Pre-Recorded Online Class
https://yamunacanada.com/products/yin-yoga-1-hour-class?_pos=2&_sid=ca146a93c&_ss=r
Precision Nutrition Coaching