Yamuna Body Rolling Version 1 (2018)

There's never been a better time to focus on your health. Decompress, lengthen and relax your body, while simultaneously balancing and strengthening your muscles. This casual course was recorded in 2018, as a test group for online students. It's designed for you to truly learn the deep foundations of Yamuna Body Rolling. This was part of the development of a standardized program, but is still packed with information to give you precise detail that you will need for a lifetime of Yamuna Body Rolling!

220.00

Yamuna Body Rolling Version 2 (2018)

There's never been a better time to focus on your health. Decompress, lengthen and relax your body, while simultaneously balancing and strengthening your muscles. This casual course was recorded in 2018, as a test group for online students. It's designed for you to truly learn the deep foundations of Yamuna Body Rolling. This was part of the development of a standardized program, but is still packed with information to give you precise detail that you will need for a lifetime of Yamuna Body Rolling!

220.00

Yamuna Body Rolling (2019)

There's never been a better time to focus on your health. Decompress, lengthen and relax your body, while simultaneously balancing and strengthening your muscles. This course was recorded in 2019, following a test group of 100 online students. It's designed for you to truly learn the deep foundations of Yamuna Body Rolling. This is a standardized program, packed with information to give you precise detail that you will need for a lifetime of Yamuna Body Rolling!

352.00

Yamuna Body Rolling (2019)

There's never been a better time to focus on your health. Decompress, lengthen and relax your body, while simultaneously balancing and strengthening your muscles. This course was recorded in 2019, following a test group of 100 online students. It's designed for you to truly learn the deep foundations of Yamuna Body Rolling. This is a standardized program, packed with information to give you precise detail that you will need for a lifetime of Yamuna Body Rolling!

46.00

Yin Yoga (Pre-Recorded)

Join Janis Isaman on My Body Couture, a movement specialist with a focus of helping you feel better in your body. One hour yin class. No yoga experience necessary!

25.00